3 Moves to Enhance your Chest Muscle

1. Doing heavy and exhaustion sets on incline bench, so heavy sets with reps from 1-5 70-80% of your max weight, and finishing with a high rep of half that weight, on this set you want to aim for 100 reps

2. Adding in isolations at high reps like chest flies and decline chest flies

3. Push ups and dips!