5 Fruits to stay away from

When we hear the word fruits, we always think healthy right? Good way to start the day! Or even a good snack or dessert. For most fruits that is the case but these 5 fruits listed below aren’t so friendly because they have a high sugar value and no water to dilute the sugar in them. So your body processes these like it would a candy bar:

1. Bananas

2. Dates

3. Raisins

4. Raisins

5. Dried apricots