Start today, start now, if you havent made your new years resolutions, then make your mind to do them today. If you’re serious about losing weight, adding muscle or just getting healthier, then you don’t need to wait till January 1st or 2nd to get started on your goals. Start the moment you realize you need to change. One thing I’ve leanred in my life is that if a person has to postpone a goal to a certain day, normally that person won’t stick to it. Usually that person doesn’t like it so much that they wait to a certain day to begin aiming for that goal. Start now, start today!