Do workouts that are fun

I am like you man, I don’t like cardio at all. Walking is cool but anything above that tempo becomes too much. So I’ve always sticked to a fun workout regimen and found things I enjoy doing but require no thinking. For me thats playing basketball, biking, tennis , rock climbing. Below are a list of things you can do weekly to get you burning calories without you truly knowing it.

1. go play soccer

2. walk your dog

3. indoor or outdoor skating

4. go dancing, salsa dancing is fun

5. indoor laser tag

6. painball

7. go for a swim

8. play flag football

9. tennis

10. racket ball

11. volley ball

12. basketball