It’s Tuesday, and you’re wondering what you should workout today right? I’ll answer your question with a question, will a person most likely use more energy working big muscles or small muscles. More specifically would you use more energy working your legs or biceps? Anybody knows legs, because they are bigger muscles and require more energy to work. So with a long week, doesn’t the body become tired towards the end of the week? Yes! Therefore I recommend working big muscles beginning of the week and small muscles towards the end of the week so that you’ll have energy for the big muscles, and hopefully you’ll get energy from working those big muscles so that you can crush those small muscles.