Where your focus is your actions will follow. If you’re focused on getting work done today, then you’ll get work done today. If your focus is on working out and having a really good workout, then you will have a great workout. Chances are your workout will be even better then you envisioned. If your focus is you don’t want to workout, don’t feel like working out then your actions will follow. Today let our focus be where our goals are, lets get it!